[personal profile] cheloya
So there's a few things I'll be doing for the next few months. The first is going back onto the Paleo Diet, in which I basically avoid processed grains and all things super-starchy as much as is feasible. The second is the One Million Kilogram Challenge, which I am mostly in to support the girls on the blog. The third is the Army Fitness regime, minus the cardio, because there are things one can and cannot do with breasts, and running five kilometers a day is one of the cannots.

A sample day on the Paleo Diet will, for me, involve:
  • 2-4 cups of tea with minimal sugar
  • a few spoonfuls of yoghurt (half a typical tub)
  • half a banana, half a dozen grapes, a dozen blueberries -- and, next week, a few strawberries
  • a hard-boiled egg
  • carrot and/or celery sticks with hommus or salsa (rice crackers for Darrin, because he hates uncooked veggies)
  • three or four lettuce cups of san choy bao
  • a small handful of cashews and dried apricots
  • about two cups of meat and vegetable stew, in this case my moroccan beef

Today we kinda skipped the San Choy Bao because, well, haven't made it yet. Shhh. But that will happen tomorrow. The yoghurt and assorted fruit breakfast, and the carrot and hommus snack, though? Mnnnfffff. I really do like these things, it's just that often I forget how easy they are, or that they don't hate me.

The Army Fitness thing is pretty much trying to do both situps and pushups on a regular basis, with maybe some additional weights or walking whenever I can manage it. I'd like to do the running as well, but, well, HH cups are not exactly conducive to that sort of thing, just sayin'.

Aside from all of THAT... I'm not finished F&F yet. This is a problem that must be rectified.

on 2012-01-31 01:02 pm (UTC)
x_x: Burn Notice - Shattered Window (Default)
Posted by [personal profile] x_x
What is the army fitness program you are (roughly) following?

Is it the Lifestyle of Fitness one?


cheloya: (Default)

June 2013


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